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All Posts
Russell Clark
Jul 2, 2024
1 min read
As Iron Sharpens Iron Podcast
Check out the interview I had with Mr Universe John Heart and World Champion Ian Duckett https://www.youtube.com/@AsIronSharpensIronPodca...
Russell Clark
Nov 29, 2022
3 min read
How to get your ass out of bed!
It is getting colder, the nights are drawing in and we are feeling less like we want to go out, do things, go to the gym or eat healthy....
Russell Clark
Nov 15, 2022
1 min read
It's raining again
Who cares. When summer is gone, we get going. This is the time of year, call it the off-season, when we grow and build (maybe that is the...
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